Podcast Episode 137 – Allie Gabriel
SUMMARY
“This Is Purdue,” the official podcast for Purdue University, highlights stories about Boilermakers from across all disciplines, who through research, innovation and determination, have persistently pursued their next giant leap.
Hosted by Purdue University alum, Brian Lamb School of Communication graduate, and Indiana native Kate Young, “This Is Purdue” aims to examine all of the incredible accomplishments of Boilermakers and their contributions to the world.
Below, you’ll find helpful information, stories, and social media content regarding this episode of “This Is Purdue.”
STRATEGY
In this episode of “This Is Purdue,” we’re talking to Allie Gabriel, the Thomas J. Howatt Chair in Management in Purdue University’s Mitch Daniels School of Business and faculty director of the Center for Working Well.
As an award-winning advocate for workplace mental health and well-being, Allie studies how employees can thrive at work, both in person and virtually. She also leads the Center for Working Well, in the Organizational Behavior and Human Resource Management department, which is at the forefront of researching various challenges facing modern workforces.
In this episode, you will:
- Learn more about Allie’s timely research on employee wellness, burnout, and stress and recovery
- Gain life-changing tips on how to recover from burnout, debunk the myths of “work-life balance,” and reframe how success in work and life looks for you
- Find out what Zoom fatigue is and how identifying it can help organizations and businesses adopt a more intentional, human approach to improve their workplaces
- Hear more about how Allie came to Purdue, how she became a new mother during the start of the COVID-19 pandemic, and how her experience with postpartum depression has shaped her research and advocacy today
- Learn how the Center for Working Well is disseminating Purdue’s groundbreaking, interdisciplinary wellness research
You don’t want to miss this eye-opening interview with a Purdue professor and researcher who’s shining a light on what it means to work well.
RESOURCES INCLUDE:
· Links to the podcast
· Social graphics
· Suggested social post copy
LINKS and UTM PARAMETERS
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Link to the podcast: https://stories.purdue.edu/podcast/allie-gabriel
General podcast page: https://stories.purdue.edu/podcast/
Apple: https://podcasts.apple.com/us/podcast/this-is-purdue/id1496040232
Spotify: https://open.spotify.com/show/1npQBIaTzFnCvDlzeiNV7j?si=h0K1NkdwTMeu-MlzckGaHw
AVAILABLE ASSETS
The following assets are available for download and use. Social assets include files for Twitter, Facebook, LinkedIn, Instagram and Instagram Stories.
SOCIAL MEDIA GUIDANCE POSTING TIPS
Digital engagement is a powerful platform to share Purdue stories and posts with past, present and future Boilermakers. Here are some tips to help your posts shine:
· Keep posts short and direct
· Link all posts back to our landing page
· Include photos, videos or GIFs
· Use short URLs
SUGGESTED SOCIAL MEDIA POSTS
- In honor of World Mental Health Day, we’re diving into what it means to “work well” on the latest episode of #ThisIsPurdue. Allie Gabriel, the Thomas J. Howatt Chair in Management at @PurdueBusiness and faculty director of the Center for Working Well, shares her expert insights on what that phrase means for employees and their well-being and success — in work and life. She also discusses her research findings on burnout signs you may be avoiding and tips for recovery. You don’t want to miss Allie’s eye-opening advice for setting boundaries and finding support and community, especially as a working parent. Listen today 🎧: <link>
- Myth: A “work-life balance” is achievable. Reality: Success in work and life are never perfectly balanced, but that’s OK. We sat down with Allie Gabriel, the Thomas J. Howatt Chair in Management at @PurdueBusiness and faculty director of the Center for Working Well, to talk about workplace wellness, burnout, stress and recovery. And her insights were game-changing. Listen to the full episode to learn more of Allie’s work well-being tips: <link>
- In honor of World Mental Health Day, we’re talking to @allisongabriel — a @purduebusiness professor and award-winning mental health and well-being researcher — on #ThisIsPurdue. In this special conversation, Allie breaks down her workplace well-being research on burnout, working parents and a phenomenon called “Zoom fatigue.” Plus, she walks through how you can redefine success both personally and professionally. Listen to the full episode now: <link>
- Myth: A “work-life balance” is achievable. Reality: Success in work and life are never perfectly balanced, but that’s OK. We sat down with @allisongabriel, the Thomas J. Howatt Chair in Management at @purduebusiness and faculty director of the Center for Working Well, to talk about workplace wellness, burnout, stress and recovery. And her insights were game-changing. Listen to the full episode to learn more of Allie’s work well-being tips: <link>
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- What are the symptoms of burnout? 🤔 On #ThisIsPurdue, Allie Gabriel, @PurdueBusiness professor and award-winning workplace mental health and well-being advocate, explains the common signs you may be avoiding. 🎧 Listen: <link>
- Burnout and stress aren’t just buzzwords. In honor of World Mental Health Day, on the latest #ThisIsPurdue episode, Allie Gabriel, @PurdueBusiness professor and mental health researcher, unpacks all things work well-being. 🎧: <link>
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